Movement/Stretching Flow, • 4/28/23 Neck, Shoulders, Hands Next Stand and Stretch You Might Also Like Stand and Stretch 6 Minute Stretch 1 Minute Breathing Meditation 3 minute PAUSE 4 Minute Guided Meditation
Movement/Stretching Flow, • 4/28/23 Neck, Shoulders, Hands Next Stand and Stretch You Might Also Like Stand and Stretch 6 Minute Stretch 1 Minute Breathing Meditation 3 minute PAUSE 4 Minute Guided Meditation
