Movement/Stretching Flow, • 4/28/23 Stand and Stretch Previous Neck, Shoulders, Hands Next 3 minute PAUSE You Might Also Like 3 minute PAUSE 6 Minute Stretch Neck, Shoulders, Hands Move and Breathe 1 Minute Breathing Meditation
Movement/Stretching Flow, • 4/28/23 Stand and Stretch Previous Neck, Shoulders, Hands Next 3 minute PAUSE You Might Also Like 3 minute PAUSE 6 Minute Stretch Neck, Shoulders, Hands Move and Breathe 1 Minute Breathing Meditation
