Movement/Stretching Flow, • 4/28/23 Stand and Stretch Previous Neck, Shoulders, Hands Next 3 minute PAUSE You Might Also Like 1 Minute Breathing Meditation 4 Minute Guided Meditation 3 minute PAUSE Neck, Shoulders, Hands 6 Minute Stretch
Movement/Stretching Flow, • 4/28/23 Stand and Stretch Previous Neck, Shoulders, Hands Next 3 minute PAUSE You Might Also Like 1 Minute Breathing Meditation 4 Minute Guided Meditation 3 minute PAUSE Neck, Shoulders, Hands 6 Minute Stretch